Protect Yourself: Building Up Your Immune System
The world is at heightened state of awareness regarding pathogens. With good reason, the coronavirus, once disregarded as a hoax, in...
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Kris Metea
Mar 30, 20202 min read
Make a Splash Everyday with Water
There is so much literature about the importance of water. It is generally understood that water is important for every person, yet there...
Kris Metea
Mar 19, 20203 min read
An Abrupt End: What Sports Means to Us
The 2020 sports season has come to abrupt halt, and for many the lack of closure to the season has put bitter taste in participant’s...
Kris Metea
Mar 17, 20201 min read
I Burned How Much?
Today we are going to take a look a great online tool. It is found at Healthstatus.com. There are online calculators that can help make...
Kris Metea
Mar 17, 20202 min read
It's Time to Invest: in Our Health
Hello everyone! Welcome to What’s Cooking with Coach?! I am Coach Kris. Now, this shortened podcast version will be offering just a tasty...
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