The education system has not changed much in almost 120 years. The global pandemic of 2020 highlighted significant shortcomings of the...

I built an outdoor hockey rink. Yes, you can repeat that. I have repeated it many a time and I still cannot mentally fathom the idea of...

Today, we talk about the word diet. What it means? How it is used? How to reframe the word diet? And, as always, in our new season...

On the menu today, I want to discuss a few articles that I have read that have gotten me thinking. Scrolling through social media (as...

Hello everyone, my name is Kris Metea, and welcome to today’s episode of What’s Cooking with Coach?! Today marks the start of season 2...

Hey Everyone! Welcome to What’s Cooking with Coach, I am your host Kris Metea. Today I am serving up quite a topic that has far-reaching...

Hey Everyone, my name is Kris Metea, and welcome to What’s Cooking with Coach? Thank you for reading and tuning in. I am going to discuss...

Summertime in New England is unlike any other! The beaches, fresh salt air, baseball, outdoor barbecues, and seafood! New England is...

March 2020. The month the world changed. The world we once knew is not coming back. Sometimes in life we can be unfairly pushed into a...

Who loves coffee to start their day? Did you raise your hand like I did? Ok good. Now the real question is: do you make your own coffee,...